WELCOME TO THE ANDREW MUNOZ BLOG

John Wesley, the English theologian and evangelist once said, “Give me 100 men that hate nothing but sin, and love Jesus Christ, and...

LIfe was meant to be lived in service to others. There is something incredible that happens when we serve one another, choosing to get...

Today is the first day of Lent, the 40 days that precede the celebration of Easter. Most of my growing up I did not observe or pay...

I forget things a lot. I forget where I place my phone. My keys. My wallet. This happens all the time. It drives my wife crazy. I have...

Do me a favor. Take out a glass of water. Fill it up half-way. Stare at it for 30 seconds. Did you do it? Waiting... Did you do it? You...

You know what I am not good at? I’m not good at standing, sitting, relaxing, and being still. I wake up most days ready to get after it....

Life is fragile. There is not a day that goes by where I am not reminded of this important reality: No one is going to live forever. Each...

Have you ever been stuck? Stuck in a job you do not like. Stuck in traffic with the right lane seeming to go much faster than the left....

It’s common knowledge that regular exercise is extremely beneficial to our physical and mental health. My go-to workout has been running,...

Life is full of decisions, big and small. Small, like what will I wear or what will I have for lunch today? Big ones, such as whom will I...

Have you ever tried to play ping pong by yourself? What about playing catch alone? How about trying to have a conversation with yourself?...

I am a talker. They say men speak far less words a day than women, but I don’t fit into that statistic. I can keep conversations going...

A few weeks back I was at a Starbucks preparing for a meeting that was about to start. As I approached the counter, a friendly barista...

I have battled with fear in my life on more than one occasion. Fear is a powerful emotion that can leave me feeling very anxious and...